They might not be the most exciting item to add to your packing list, but a good pair of compression socks is a must-have for anyone who finds themselves boarding flights on a regular basis.

Compression socks come with a number of benefits for frequent flyers that range from serious medical prevention to cosmetic and comfort factors. While doctors and orthopedic specialists agree that they aren’t absolutely vital for people with no prior medical conditions, compression socks are still considered to be a valuable travel tool for anyone hoping to make long flights a more comfortable experience.